Coconut Cream Yogurt Bacon, Red Pepper, and Mozzarella Frittata
Coconut Cream Yogurt Bacon, Red Pepper, and Mozzarella Frittata
Looking for a hearty yet healthy breakfast or brunch recipe? This coconut cream yogurt bacon, red pepper, and mozzarella frittata is sure to satisfy! Layers of fluffy egg are studded with crispy bacon, roasted red peppers, and melty mozzarella cheese. A dollop of creamy coconut yogurt on top completes this delicious skillet breakfast. Read on to learn how easy it is to make this nutritious frittata!
Benefits of the Main Ingredients
Each component of this frittata provides valuable nutrients and health benefits. Here's a rundown of the main ingredients:
Eggs
Eggs deliver high-quality protein, vitamins, minerals, and antioxidants like lutein and zeaxanthin for eye health.
Bacon
Lean bacon offers protein, B vitamins, zinc, and iron. Go easy on the portion for heart health.
Red Bell Pepper
Vitamin C packed red peppers contain antioxidants like capsanthin beneficial for skin and immunity.
Mozzarella
Mozzarella cheese provides calcium, protein, probiotics, and vitamins A, B2, and B12.
Selecting the Freshest Ingredients
Choosing high-quality ingredients ensures maximum nutrition and flavor in this frittata. Follow these tips when shopping:
Eggs
Pick grade A large eggs with clean, uncracked shells. Check the expiration date.
Bacon
Look for lean bacon without excess fat. Nitrite-free bacon is healthiest.
Red Pepper
Choose firm, shiny peppers without wrinkles or soft spots.
Mozzarella
Buy fresh mozzarella, packed in water or whey. Avoid pre-shredded cheese.
Coconut Yogurt
Select unsweetened, full-fat coconut yogurt for richness and tang.
Necessary Equipment
Having the right tools on hand makes frittata making a breeze. Here's what you'll need:
10-12 Inch Skillet
A broad, nonstick skillet with oven-safe handle allows cooking on the stovetop and broiling.
Spatula
A heat-resistant rubber or silicone spatula to gently lift and flip the frittata.
Mixing Bowl
Use a medium bowl for whisking the eggs.
Whisk
Whisk eggs thoroughly before cooking for light, tender texture.
Measuring Spoons
For accurately measuring out coconut yogurt and seasonings.
Ingredient Prep Tips
Proper ingredient prep streamlines frittata making. Follow these tips:
Peppers
Roast peppers until charred then peel, seed, and slice into strips.
Bacon
Cook bacon until very crispy, then crumble into bits.
Mozzarella
Drain excess water and tear into small chunks.
Onion
If using, slice thinly into half moons.
Herbs
Chop fresh parsley, chives, basil, etc. if desired.
Assembling the Frittata
Now comes the fun part - assembling this delicious skillet breakfast! Just follow these simple steps:
Whisk Eggs
In a medium bowl, whisk 8-10 eggs with salt, pepper, and any herbs or spices.
Preheat Skillet
Over medium heat, preheat your oven-safe nonstick skillet with 1 tsp oil.
Pour in Eggs
When hot, add eggs to skillet. Cook 2-3 minutes without stirring.
Top with Fillings
Arrange bacon bits, roasted peppers, mozzarella, and any other fillings on eggs.
Broil
Transfer skillet to oven and broil 3-5 minutes until eggs are set.
Finish and Serve
Slide frittata onto a platter, top with dollop of coconut yogurt and enjoy!
Flavor Variations
Switch up the mix-ins to customize your frittata. Try these tasty options:
Ham and Cheese
Diced ham, cheddar, and scallions for a classic combo.
Sausage and Kale
Turkey sausage, sautéed kale, and feta cheese.
Chorizo and Potato
Spicy chorizo, potatoes, onions, Manchego cheese.
Pesto and Tomato
Cherry tomatoes, basil pesto, and Parmesan cheese.
Serving Suggestions
Round out your frittata breakfast or brunch with these tasty additions:
Roasted Potatoes
Crispy roasted red potatoes or sweet potatoes.
Fresh Fruit
Serve sliced melon, berries, or citrus wedges.
Toast or English Muffin
Whole grain toast or a toasted English muffin.
Yogurt Parfait
Layer yogurt, fruit, and granola in a glass.
Green Salad
Add greens, veggies, nuts and a light dressing.
Storage and Reheating
Like most egg dishes, frittatas can be stored and reheated. Follow these tips:
Storage
Allow frittata to cool completely before covering tightly and refrigerating for up to 4 days.
Reheating
Reheat individual slices in the microwave at 30 second intervals until warmed through.
Avoid Sogginess
Take care not to overcook when reheating to prevent eggs becoming rubbery.
Freshening
Stir in a little milk before reheating to restore creaminess.
Making Frittata Like a Pro
With these expert tips, you'll be whipping up perfect frittatas in no time:
Don't Overmix Eggs
Gently whisk just until blended to keep eggs light and fluffy.
Use Low Heat
Cook over medium-low heat and let eggs set before adding fillings.
Spread Evenly
Distribute fillings consistently over the eggs.
Rest Before Serving
Let the frittata sit for 5 minutes after cooking for clean slicing.
Invert Onto Plate
For the prettiest presentation, flip onto a plate to serve.
Frequently Asked Questions
Can I make this ahead of time?
Yes! Assemble the entire frittata the night before and refrigerate. Bake just before serving.
What size skillet should I use?
A 10-12 inch skillet with oven-safe handle works best.
Can I substitute goat cheese?
Goat cheese can replace mozzarella. Just be sure to use an oven-safe variety.
What kind of bacon works best?
Look for good quality lean bacon for the most flavor. Turkey bacon can also be used.
Do I need to precook any of the ingredients?
The bacon should be pre-cooked until very crispy. Other fillings can be raw.
Conclusion
This coconut cream yogurt bacon, red pepper, and mozzarella frittata makes an easy, nutritious breakfast or brunch everyone will love. The combination of fluffy eggs, crispy bacon, roasted peppers, and melty cheese can't be beat! Feel free to customize with your favorite veggies and cheeses. Serve wedges straight from the skillet alongside fresh fruit, toast, or roasted potatoes for a well-rounded meal. Leftovers also reheat beautifully for breakfast all week long. Follow the tips in this guide for frittata success.
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