Skip to content Skip to sidebar Skip to footer

Exploring the Delicious Shringeri Rasam Recipe and its Origins

shringeri rasam

What is Shringeri Rasam?

Shringeri rasam is a flavorful lentil soup hailing from the town of Shringeri in the Chikkamagaluru district of Karnataka, India. It has a slightly sweet, tangy and spicy taste profile. The key ingredients in Shringeri rasam are toor dal, tomatoes, tamarind, jaggery, and local spices. It has a thin, broth-like consistency punctuated by the softness of boiled toor dal. Shringeri rasam is usually served alongside rice as part of a South Indian thali meal.

shringeri rasam ingredients

Origins and History

While lentil-based rasams are common across South India, Shringeri rasam traces its origins specifically to Shringeri Math. This Hindu monastery and center of Advaita Vedanta tradition was established in the 9th century CE by revered philosopher Adi Shankaracharya. The sattvic vegetarian cuisine served at Shringeri Math gave rise to this unique rasam recipe relished for its balancing sweet, tangy and spicy flavors.

Over the centuries, the dish became popular not just with pilgrims but locals in Shringeri town. Each household and restaurant put their own spin on the recipe, which then spread across Karnataka. Today, Shringeri rasam is savored everywhere from home kitchens to temple prasadams to restaurants serving Udupi cuisine.

Key Aspects of Shringeri Rasam

What sets Shringeri rasam apart from other rasam variants is the particular combination of:

  • Toor dal (split pigeon peas) as the lentil base
  • Jaggery for sweetness
  • Tomatoes for tanginess
  • Local spices like marathi moggu (kannada gunpowder) for heat

This balanced blend of sweet, sour and spicy produces a complex yet comforting flavor profile.

shringeri rasam flavor profile

Shringeri Rasam Ingredients

Making authentic Shringeri rasam requires gathering the following ingredients:

For Rasam Powder:

  • 1 tbsp coriander seeds
  • 1 tsp cumin seeds
  • 1 tbsp toor dal
  • 2 dried red chilies
  • 1 tsp peppercorns
  • 1⁄4 tsp fenugreek seeds
  • 1 tsp turmeric powder

For Rasam:

  • 1⁄2 cup toor dal
  • 2 tomatoes, chopped
  • 1 tsp tamarind paste
  • 1 tbsp jaggery
  • 1 tsp rasam powder
  • 1 tsp ghee
  • 1 tsp mustard seeds
  • Pinch asafoetida (hing)
  • Curry leaves
  • Chopped coriander leaves
  • Salt to taste

Seasoning:

  • 1 tsp ghee
  • 1 tsp mustard seeds
  • Curry leaves
  • 2 dried red chilies, broken
shringeri rasam ingredients board

Step-by-Step Cooking Method

Follow this simple step-by-step method to prepare authentic Shringeri rasam at home:

Preparing Rasam Powder:

1. Dry roast coriander, cumin, toor dal, red chilies, peppercorns and fenugreek on low flame for 2 minutes.

2. Allow to cool and then grind to a fine powder in a blender.

3. Add turmeric powder and blend well. Rasam powder is now ready.

shringeri rasam powder

Cooking the Rasam:

1. Rinse 1⁄2 cup toor dal and pressure cook with 2 cups water for 2 whistles.

2. Mash the cooked dal lightly with a whisk.

3. Heat 1 tsp ghee in a pan and add mustard seeds. When they crackle, add hing, curry leaves and chopped tomatoes. Sauté for 2 minutes.

4. Add tamarind paste, jaggery, salt and 2 cups water. Let boil for 5 minutes on medium flame.

5. Lower flame and add cooked dal and rasam powder. Simmer for 2 minutes more.

6. Finish with chopped coriander leaves.

shringeri rasam cooking

Seasoning:

1. Heat 1 tsp ghee in a small pan. Add mustard seeds and let them crackle.

2. Add curry leaves, broken red chilies and pour the seasoning over rasam.

Delicious Shringeri rasam is now ready to serve!

shringeri rasam ready

Tips for Making Perfect Shringeri Rasam

Here are some helpful tips to make the best tasting Shringeri rasam:

  • Use freshly ground rasam powder for optimal flavor.
  • Cook the dal just until soft but not mushy.
  • Get the right balance of sweet, tangy and spicy flavors by adjusting jaggery, tomatoes and spices.
  • Finish with a tadka by adding seasoning of ghee, mustard seeds and curry leaves.
  • Garnish with freshly chopped coriander right before serving for brightness.
shringeri rasam tips

Serving Suggestions

Shringeri rasam can be enjoyed in several ways:

  • As a starter soup before the main course
  • Along with steamed rice as part of a South Indian thali
  • With idli, dosa, vada or upma as a complementing side dish
  • With boiled eggs, potato or banana for added protein and nutrients
  • As a light yet filling meal on its own

For a traditional experience, serve Shringeri rasam with hot steamed rice and papad on a plantain leaf!

shringeri rasam serving ideas

Health Benefits

This tasty lentil soup comes loaded with healthy ingredients and provides many benefits like:

  • Toor dal is rich in protein, fiber, iron, folate
  • Jaggery contains antioxidants and minerals
  • Tomatoes provide lycopene, vitamins, potassium
  • Spices like cumin, pepper, turmeric have anti-inflammatory properties
  • Rasam is gluten-free, vegan, low in calories

Overall, Shringeri rasam makes for a nourishing and wholesome meal.

shringeri rasam health benefits

Variations

This traditional recipe has spawned many regional variations including:

  • Bisi bele rasam from Karnataka which adds veggies like potato, carrot
  • Puliya rasam from Kerala prepared with coconut milk
  • Tomato rasam popular in Andhra Pradesh
  • Cucumber rasam with cucumber
  • Pachai rasam aka green rasam using herbs

But the original taste of Shringeri rasam remains unmatched!

shringeri rasam variations

Conclusion

Shringeri rasam is a flavorful and comforting lentil soup from Karnataka, India. With its tantalizing sweet, tangy and spicy taste, soft dal texture, aromatic spices and seasonings, it makes for a delicious starter or meal accompaniment. Tracing its origins to Shringeri Math and town, it is now savored across South India and beyond. Authentic Shringeri rasam can be easily prepared using ingredients like toor dal, tomatoes, jaggery and traditional rasam powder spice blend. Follow the simple cooking instructions to treat your family to this iconic temple town specialty.

FAQs

What is Shringeri rasam?

Shringeri rasam is a popular South Indian lentil souprecipe that originated in Shringeri, Karnataka. It has a characteristic sweet, tangy and mildly spicy flavor.

What makes Shringeri rasam unique?

The use of toor dal, jaggery, tomatoes and a special rasam powder gives Shringeri rasam its unique sweet, sour and hot taste profile. It is thinner and more broth-like than other rasams.

What is the main ingredient in Shringeri rasam?

Toor dal or split pigeon peas is the main ingredient used to prepare the lentil base for Shringeri rasam. Tomatoes, tamarind, jaggery and homemade rasam powder provide the signature flavors.

How is Shringeri rasam seasoned?

Shringeri rasam is traditionally seasoned with a tempering of ghee, mustard seeds, curry leaves and dried red chilies. This tadka is added after the rasam is cooked.

How can I serve Shringeri rasam?

Shringeri rasam goes well with rice, idli, dosa, vada or upma. You can also add boiled egg, potato or banana to the soup. It can be enjoyed on its own too.

Post a Comment for "Exploring the Delicious Shringeri Rasam Recipe and its Origins"