Fluffy Herbalife Protein Waffles - A Healthy Spin on Breakfast
Herbalife protein waffles are a delicious and nutritious breakfast option. They are made with Herbalife Formula 1 shake mix which adds protein and key nutrients. The waffles come out light and fluffy with a lovely vanilla-maple flavor. Making them is easy with just a few key ingredients.
Benefits of Herbalife Waffles
Herbalife waffles provide many health advantages over traditional waffles:
High in Protein
The Formula 1 shake mix adds 12g of protein per serving for staying power.
Low in Sugar
Far less sugar than waffles made with just flour and sugar.
Added Vitamins and Minerals
Essential micronutrients from the protein shake mix.
Reduced Calories
Only 140 calories per serving versus 200-300 for standard waffles.
No Artificial Ingredients
Clean, all-natural ingredients that are soy-free.
Ingredients Needed for Herbalife Waffles
Just a handful of basic ingredients are needed:
Herbalife Formula 1 Shake Mix
Provides protein, vitamins and flavor. Use vanilla or chocolate.
Eggs and Egg Whites
Eggs give the waffles structure. Egg whites add protein without fat.
Milk or Water
Mix with the shake powder to form a smooth batter.
Oil
A small amount of oil prevents sticking without adding too much fat.
Baking Powder
Helps the waffles get extra crisp and fluffy.
Equipment Needed
You'll need just basic kitchen tools:
Waffle Maker
Any type works - classic, Belgian, mini, etc.
Mixing Bowl
For mixing up the batter.
Whisk or Mixer
To blend the batter mixture until smooth.
Measuring Cups
For accurately measuring ingredients.
Cooking Spray
To prevent sticking and enable easy removal.
Step-by-Step Instructions
Making Herbalife waffles is simple:
Mix the Dry Ingredients
In a bowl, combine the Formula 1 mix, baking powder, and any extra protein powder or flour if desired.
Whisk the Wet Ingredients
In another bowl, whisk together the eggs, milk or water, and oil.
Combine the Mixtures
Stir the dry ingredients into the wet ingredients until just incorporated. Avoid overmixing.
Cook in Waffle Iron
Spray waffle maker with oil. Add batter and cook 3-5 minutes until golden brown.
Serving Suggestions
Herbalife waffles are delicious enjoyed:
With Fresh Fruit
Top with berries, banana slices, peach wedges or other fruit.
With Nut Butter
Spread with almond butter, peanut butter, or other nut butters.
With Protein Powder Drizzle
Mix protein powder into maple syrup and drizzle over the top.
As Sandwiches
Make breakfast sandwiches with scrambled eggs and turkey bacon.
Storing and Reheating
Herbalife waffles keep well:
- Store cooled waffles in airtight container up to one week.
- To reheat, place in toaster or oven at 300°F until warmed through.
- Microwave makes them soggy.
Conclusion
Herbalife protein waffles are a nutritious breakfast option made with quality ingredients. The Formula 1 shake mix adds protein, vitamins, and great flavor. Making them is simple with just a waffle maker and basic kitchen tools. Top these fluffy vanilla protein waffles with your favorite fruits, nut butters, or syrups for a satisfying healthy breakfast.
FAQs
Can you use plain protein powder instead?Yes, unflavored protein powders like whey or plant-based powders can be substituted.
Do you need a waffle maker to make them?Waffle makers are strongly recommended for the perfect shape and texture.
Can you make them dairy-free?Yes, use plant-based milk and vegan protein powder for dairy-free waffles.
Are Herbalife waffles gluten-free?No, they contain wheat flour so are not gluten-free unless you substitute gluten-free flour.
Can they be made ahead of time?Yes, cook waffles ahead and freeze. Reheat in toaster from frozen.
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