Grilled Honey Lime Glazed Chicken Thighs with Mango Salsa
These grilled honey lime chicken thighs are sweet, tangy and full of flavor. Boneless chicken thighs are marinated in a zesty blend of honey, lime juice, garlic and spices. Grilled until juicy and caramelized then served with a fresh mango salsa. An amazing summer meal!
Ingredients
For the chicken:
- Boneless, skinless chicken thighs
- Honey
- Lime juice
- Olive oil
- Garlic, minced
- Cumin
- Chili powder
- Salt and pepper to taste
For the mango salsa:
- Mangos, diced
- Red onion, diced
- Jalapeño, seeded and minced
- Cilantro, chopped
- Lime juice
- Salt
Marinating the Chicken
In a bowl, whisk together the honey, lime juice, olive oil, garlic and spices. Add the chicken thighs and turn to coat evenly. Cover and refrigerate for 30 minutes up to overnight.
The longer you marinate, the more flavorful the chicken will be.
Marinade Tips
- Use raw boneless, skinless thighs.
- Mix marinade ingredients well.
- Coat chicken all over.
- Let marinate for at least 30 minutes.
Making the Mango Salsa
While the chicken marinates, you can prepare the mango salsa.
Chop the mango, onion, cilantro and jalapeño. Mix together in a bowl along with lime juice and salt. Refrigerate until ready to serve.
Salsa Tips
- Use ripe, sweet mango.
- Add jalapeño seeds for more heat.
- Adjust salt based on mango ripeness.
- Make salsa ahead to let flavors meld.
Grilling the Chicken
Preheat grill or grill pan to medium-high heat. Oil the grates well.
Grill chicken thighs for 5-7 minutes per side. Baste frequently with the remaining marinade.
Cook until thighs are caramelized outside, juicy inside and register 165F on a meat thermometer.
Grilling Tips
- Use medium-high heat for tender meat.
- Baste often with reserved marinade.
- Cook until chicken is 165F internally.
- Let rest 5 minutes before serving.
Serving
Serve grilled honey lime chicken thighs topped with mango salsa. Garnish with lime wedges, cilantro or green onion if desired.
Goes great with rice, beans, salad, grilled vegetables and more.
Serving Suggestions
- Mexican-style rice or quinoa
- Black or pinto beans
- Grilled corn on the cob
- Tortillas or taco shells
- Diced avocado
Storage
Refrigerate leftover chicken and salsa in separate containers for up to 4 days.
Chicken can be frozen for up to 3 months. Thaw overnight in the refrigerator before using.
More Flavor Combos
Change up the flavors with these tasty marinade and salsa ideas:
- Orange Ginger Chicken - with pineapple salsa.
- Tandoori Chicken - with cucumber raita.
- Jerk Chicken - with mango habanero salsa.
- Mediterranean Chicken - with tzatziki.
- Teriyaki Chicken - with sesame ginger slaw.
The Perfect Grilled Meal
These honey lime chicken thighs are full of bright, zesty flavor from the sweet and tangy citrus marinade. Grilled until caramelized and juicy then served with a fresh mango salsa. An amazing way to enjoy grilled chicken!
Frequently Asked Questions
What cut of chicken is best for grilling?
Boneless chicken thighs are very flavorful and remain juicy when grilled. Breasts or drumsticks also work well.
Can I use frozen chicken thighs?
Yes, thaw them completely first. Pat dry before marinating and grilling.
How long does the chicken need to marinate?
At least 30 minutes, but 1-6 hours is best for maximum flavor.
What's the best way to prevent sticking?
Oil the grill grates well before cooking. Baste chicken with marinade while cooking too.
What sides go well with this chicken?
Rice, beans, tacos, salads, grilled veggies, chips and guacamole are all great options.
How should I store leftovers?
Refrigerate chicken and salsa separately up to 4 days. Chicken can be frozen for up to 3 months.
What drinks pair well with this meal?
Iced tea, limeade, Mexican beer, or a light white wine would be delicious.
Post a Comment for "Grilled Honey Lime Glazed Chicken Thighs with Mango Salsa"