Mouthwatering Roasted Garlic and Parmesan Asparagus and Tomatoes
Introduction to Roasting Asparagus and Tomatoes
Benefits of Roasting Vegetables
Roasting caramelizes the natural sugars in the vegetables, bringing out their sweetness. The high heat helps give a lovely charred, crispy exterior. Roasting locks in moisture and intensifies the flavor of the veggies.
Why Pair Asparagus and Tomatoes
Asparagus and tomatoes complement each other beautifully. The grassy freshness of asparagus balances out the sweet acidity of ripe tomatoes. Their colors look vibrant together on the plate, making an appetizing dish.
Simple Roasted Asparagus and Tomato Recipes
Olive Oil and Salt
Toss asparagus and cherry tomatoes with good olive oil, salt, and pepper. Roast at 400F until tender and caramelized around the edges, shaking the pan occasionally.
Balsamic Roasted
Roast tomatoes and asparagus simply seasoned with olive oil, salt and pepper. Right after roasting, drizzle with good aged balsamic vinegar for sweetness.
Lemon Garlic Roasted
Bright lemon and garlic flavor asparagus and tomatoes roasted together. Season with olive oil, salt, minced garlic and fresh lemon juice and zest.
Seasoned Roasted Asparagus and Tomato Recipes
Parmesan Roasted
Coat asparagus and halved cherry tomatoes with olive oil, salt, pepper and shredded Parmesan before roasting. More Parmesan can be sprinkled on after.
Italian Herb Roasted
An Italian herb blend of basil, oregano, parsley, garlic, salt, pepper and olive oil gives big flavor to roasted tomatoes and asparagus.
Chili Lime Roasted
Roast asparagus and tomatoes seasoned with olive oil, salt, chili powder and fresh lime juice and zest for a southwestern kick.
Roasted Garlic Recipes with Asparagus and Tomatoes
Oven Roasted Garlic
Roast whole garlic bulbs alongside the veggies. Squeeze the sweet roasted garlic cloves onto the asparagus and tomatoes when done.
Garlic Oil Roasted
Toss the vegetables with salt, pepper and olive oil infused with lots of minced roasted garlic before roasting for deep flavor.
Garlic Parmesan Roasted
Roast seasoned asparagus and tomatoes with both roasted garlic and Parmesan for a flavor explosion. Mix into pasta or rice.
Main Dishes Featuring Roasted Asparagus and Tomatoes
Pasta Primavera
Mix roasted asparagus, tomatoes, zucchini, peppers, and garlic with pasta. Toss with olive oil, lemon juice, salt, pepper, and Parmesan.
Roasted Tomato Soup
Puree roasted cherry tomatoes and garlic with chicken or veggie stock. Garnish bowls with roasted asparagus tips.
Asparagus Frittata
Make an egg frittata with the roasted veggies inside. Cook eggs with roasted asparagus, tomatoes, garlic, Parmesan, and herbs.
Serving Suggestions for Roasted Asparagus and Tomatoes
Over Pasta
Toss roasted garlic tomatoes and asparagus over hot pasta. Sprinkle with Parmesan for an easy veggie pasta dish.
On Flatbread
Pile roasted asparagus, tomatoes, and garlic onto naan or flatbread with fresh mozzarella and basil for garlic bread.
As a Side Dish
Serve the flavorful roasted veggies as a side for chicken, fish, eggs, steak or lamb. Great on their own too.
Conclusion
Roasting really brings out the best in asparagus and tomatoes. High dry heat caramelizes while locking in moisture. The simplicity of good olive oil, salt, and pepper is all you need, but added garlic, herbs and cheeses take the flavors over the top. Use these easy recipes for flavorful side dishes or light mains.
FAQs
What temperature is best for roasting asparagus and tomatoes?425°F is ideal, for about 15-20 minutes until browned but still crisp-tender.
Do you peel tomatoes before roasting?Only peel if the skins are tough. Cherry or grape tomatoes can be left whole and unpeeled.
Can you roast frozen asparagus?Yes, roast frozen asparagus straight from the freezer, just add a few extra minutes to the cooking time.
Should asparagus be chopped before roasting?No need to chop, you can roast whole spears. Cut in half if very large.
How long does roasted asparagus last?Roasted veggies will keep 3-4 days refrigerated. Reheat gently before serving again.
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