Mouthwatering Round Eye Steak Recipes for Perfectly Cooked, Tender Meat

Round eye steak offers a lean, affordable cut that can be transformed into succulent, delicious dishes when handled properly. Taken from the round primal located in the back end of the cow, round eye steak contains a good amount of collagen that must be broken down through specific cooking methods. When prepared right, this value-priced steak becomes incredibly juicy and tender. Read on for some tantalizing round eye steak recipes you’ll want to make again and again.

What is Round Eye Steak?

Round eye steak, sometimes labeled eye of round steak, comes from the rear leg portion of the cow. It’s a moderately tough cut since the muscles get a good workout. While not naturally tender, it makes up for this with its mild flavor and budget-friendly price.

This steak contains a significant amount of collagen that must be converted to gelatin through moist cooking methods. This is what makes the meat tender. When handled properly, round eye steak can become succulent and juicy. Its versatility makes it popular for everything from grilling to stir fries and braises.

Benefits of Cooking with Round Eye Steak

Here are some benefits this cut offers:

Budget-Friendly

Round eye steak costs less than premium cuts, keeping home cooking affordable.

Lean Source of Protein

Low in fat with lots of protein, vitamins, and minerals like iron, zinc, and B12.

Tenderizes Well

Responds beautifully to marinades and moist cooking methods.

Versatile Cut

Suitable for grill, pan, oven, broiling, braising, stewing, and stir-frying.

Mild Flavor

Subtler flavor complements a wide range of seasonings and ingredients.

Tips for Cooking Tender, Juicy Round Eye Steak

Use these helpful tips to get the most out of round eye steak:

Choose Thinner Cuts

Select cuts no more than 1⁄2 to 1-inch thick for quick cooking and tenderness.

Tenderize with Marinade

Soak in an acidic marinade 2-12 hours to help break down collagen.

Don’t Overcook

Cook to no more than medium doneness to prevent drying out.

Let Meat Rest

Allowing it to rest seals in the juices for a juicy result.

Slice Thinly Against the Grain

Thin slices across the grain shorten tough muscle fibers.

15 Succulent Round Eye Steak Recipes

Take your round eye steak to new heights with these satisfying recipes:

1. Fajita Steak Rolls

Marinated steak wrapped around peppers and onions for an easy fajita-style meal.

2. Thai Steak Salad

Grilled marinated steak served over greens with carrots, cabbage, and a Thai peanut dressing.

3. Philly Cheesesteak

Thinly sliced steak sautéed with peppers, onions and melted provolone - classic!

4. Beef Teriyaki Stir Fry

Tender steak strips wok-fried with broccoli and red peppers in a sweet teriyaki glaze.

5. Beef Stroganoff

Bite size pieces of steak in a creamy, mushroom stroganoff sauce served over egg noodles.

6. Beef Kabobs

Marinated steak and veggie skewers - easy summer grilling.

7. Round Steak Sandwiches

Tender braised steak piled high on hoagie rolls with sautéed peppers and onions.

8. Italian Steak Rolls

Thinly sliced steak stuffed with provolone, roasted red peppers, and pesto mayo.

9. Beef and Vegetable Soup

Tender chunks of round eye steak simmered in broth with veggies and pasta shells.

10. Stir Fry with Rice Noodles

Thinly sliced steak wok-seared with snap peas and rice noodles in a tasty sauce.

11. Greek Grilled Steak Salad

Grilled marinated steak served over romaine lettuce with feta, olives, tomato, and Greek dressing.

12. Steak Fajitas

Spicy seasoned steak strips served sizzling hot with sautéed peppers and onions.

13. Thai Red Curry Beef

Tender steak bits in a creamy, spicy coconut red curry sauce over jasmine rice.

14. Beef and Broccoli Lo Mein

Quickly sautéed steak and broccoli tossed through lo mein noodles.

15. Steakhouse Salad

Grilled marinated steak served over mixed greens, onion, tomato and blue cheese dressing.

Conclusion

With the proper preparation, round eye steak can become incredibly tender and juicy. Marinades, slicing against the grain, and moist cooking helps transform this budget-friendly cut. Recipes from stir fry to kabobs let you enjoy succulent steak flavor without breaking the bank. With this variety of global dishes, your round eye steak possibilities are endless.

FAQs

1. What’s the best way to cook round eye steak?

Grilling, broiling, pan searing, braising, and stir-frying are great methods. Always slice across the grain.

2. Is round eye steak good for stir fry?

Yes, it's affordable, slices thinly, and absorbs flavors beautifully. Just don't overcook.

3. How do you make round eye steak tender?

Marinating, slicing thinly across the grain, and cooking with moist heat helps achieve tender texture.

4. What temperature should I cook round eye steak to?

Cook to no more than medium, 145°F, to avoid toughness. Don't overcook past 160°F.

5. What are good marinades for round eye steak?

Citrus juice, soy sauce, vinegar, wine, garlic, oregano, Worcestershire make great marinades.