Pecan Butter Chia Seed Blondies: A Deliciously Healthy Treat

Introduction to Pecan Butter Chia Seed Blondies

Blondies are a delicious bar cookie, similar to brownies but with a lighter color. Pecan butter chia seed blondies put a healthy spin on this classic treat by incorporating nutritious ingredients like pecan butter and chia seeds.

Benefits of Pecan Butter

Pecan butter provides a nutty, rich flavor to blondies while also boosting their nutritional profile. Pecans contain healthy fats, fiber, antioxidants, and minerals like manganese and copper.

Nutrition of Chia Seeds

Tiny but mighty chia seeds pack a big nutritional punch. They are loaded with fiber, protein, omega-3 fatty acids, calcium, antioxidants, and other key nutrients. Adding chia seeds to blondies increases their fiber content and nutritional value.

Ingredients for Pecan Butter Chia Seed Blondies

Making pecan butter chia seed blondies is simple with just 10 ingredients. Here's what you'll need:

Wet Ingredients

• Eggs
• Maple syrup or honey
• Vanilla
• Pecan butter

Dry Ingredients

• Oat flour or almond flour
• Baking powder
• Salt
• Chia seeds
• Chocolate chips (optional)

Step-By-Step Instructions

Ready to make these blondies? Follow these simple steps:

Prep the Pan

Grease an 8x8 baking pan with coconut oil or line with parchment paper. This ensures the blondies won't stick.

Mix the Wet Ingredients

In a medium bowl, whisk together the eggs, maple syrup, vanilla, and pecan butter.

Combine the Dry Ingredients

In a large bowl, stir together the oat flour, baking powder, salt, chia seeds, and chocolate chips.

Add Wet to Dry

Pour the wet ingredients into the dry ingredients. Fold together until just combined.

Bake the Blondies

Pour the batter into the prepared pan. Bake at 350°F for 18-22 minutes until set.

Cool and Cut

Allow the blondies to cool completely before cutting into squares.

Tips for Making Perfect Pecan Butter Chia Seed Blondies

Follow these tips for blondies that come out perfect every time:

Don't Overmix the Batter

Gently fold the wet and dry ingredients together until just combined. Too much mixing makes the blondies dense and tough.

Use Room Temperature Ingredients

Bring eggs, pecan butter, and maple syrup to room temperature before mixing for optimal blending and even baking.

Prevent Sticking

Grease the pan well and allow blondies to cool completely before cutting for easy removal.

Check for Doneness

Blondies are done when a toothpick inserted in the center comes out clean with a few moist crumbs attached.

Store in an Airtight Container

Keep blondies fresh by storing uneaten portions in a sealed container at room temperature.

Customize Pecan Butter Chia Seed Blondies

The basic recipe is endlessly adaptable. Try these creative variations:

Mix in Dried Fruit

Add dried cranberries, cherries, raisins, or blueberries for a burst of sweetness.

Use Different Nuts or Butters

Swap in almond butter, cashew butter, or sunflower seed butter for a unique nutty flavor.

Stir in Extracts or Spices

Complement the pecan flavor with extracts like almond, vanilla, or maple or spices like cinnamon.

Top with Sea Salt

Sprinkle flaky sea salt on top of the blondies before baking for a sweet and salty contrast.

Fantastic Flavor Combinations

Pecan butter chia seed blondies pair perfectly with all kinds of mix-ins. Try these winning combinations:

Pecan-Coconut Blondies

Add shredded coconut for tropical flair.

Pecan Butter Chip Blondies

Stud with chocolate pecan butter chips for rich pecan flavor.

Pecan Caramel Blondies

Swirl in caramel sauce for buttery, gooey goodness.

Pecan Pie Blondies

Stir in corn syrup and diced pecans for a pecan pie taste.

Serving Suggestions for Pecan Butter Chia Seed Blondies

Pecan butter chia seed blondies make for a great anytime treat. Here are some delicious ways to serve them:

Breakfast Cookie

Enjoy a square with your morning coffee or fruit as a nutritious start to your day.

Energy-Boosting Snack

Pack a blondie in your lunchbox for a satisfying afternoon pick-me-up.

Protein-Rich Post-Workout Bite

Refuel after exercise with a blondie loaded with nut butter and chia protein.

Satisfying Dessert

Indulge your sweet tooth after dinner with a blondie topped with ice cream.

Storing and Freezing Pecan Butter Chia Seed Blondies

Properly stored, pecan butter chia seed blondies will keep for 5-7 days at room temperature. For longer storage, freeze baked blondies up to 3 months.

Room Temperature Storage

Keep blondies in an airtight container on the counter for up to 1 week.

Refrigerator Storage

For slightly longer freshness, store container of blondies in the refrigerator.

Freezer Storage

Wrap blondies tightly in plastic wrap or foil and freeze in ziptop bags. Thaw at room temperature before serving.

FAQs

Can I make pecan butter chia seed blondies gluten-free?

Yes! Use almond flour or another gluten-free flour instead of regular oat flour.

Are chia seeds necessary?

Chia seeds add great nutrition, but you can leave them out. Ground flaxseeds also work as an egg substitute.

Can I turn these into bars instead of square blondies?

Absolutely. Simply press the dough into a 8x12 pan instead of an 8x8 for thinner, bar-style blondies.

What's the difference between blondies and brownies?

Blondies use brown sugar instead of cocoa powder for a lighter color and flavor.

How long will baked pecan butter chia seed blondies last?

Blondies stay fresh covered at room temperature for 5-7 days. They can be frozen for up to 3 months.

The Rich Flavor of Pecan Butter Chia Seed Blondies

Pecan butter chia seed blondies offer a deliciously healthy take on a classic treat. Pecan butter provides nutty richness while chia seeds boost nutrition in every bite. Make a pan to enjoy the scrumptious flavor!