Roasted Garlic and Parmesan Asparagus and Potatoes

This simple yet delicious roasted asparagus and potatoes recipe is tossed in savory garlic and Parmesan for incredible flavor. Fresh green asparagus and crispy roasted potatoes pair perfectly together. An easy veggie side that's perfect for any meal!

Ingredients

• Asparagus, trimmed
• Potatoes, cut into 1-inch cubes
• Olive oil
• Minced garlic
• Grated Parmesan cheese
• Salt and pepper to taste
• Lemon wedges, for serving

Prepping the Vegetables

Start by snapping off the tough ends of the asparagus spears. Cut the spears into 2-3 inch pieces.

Peel the potatoes if desired and cut them into 1-inch cubes. Rinse both veggies and pat dry well with paper towels.

Prep Tips

• Snap off tough ends of asparagus before cutting.
• Peel potatoes or leave skin on if desired.
• Make sure veggies are dry before roasting.
• Cut veggies evenly for even cooking.

Roasting the Vegetables

Toss the asparagus and potatoes in olive oil, garlic, Parmesan, salt and pepper on a rimmed baking sheet.

Spread into a single layer. Roast at 425°F for 20-25 minutes, tossing halfway through, until golden brown.

Roasting Tips

• Use a rimmed baking sheet for easy tossing.
• Spread in a single layer, don't overcrowd.
• Toss halfway through roasting for even cooking.
• Cook until vegetables are tender and crispy.

Making the Garlic Parmesan Coating

While the vegetables roast, combine the minced garlic, Parmesan, and a splash of olive oil in a small bowl.

Stir well until a loose paste forms. Set aside.

Coating Tips

• Mince garlic finely or use a garlic press.
• Use high quality Parmesan for the best flavor.
• Add just enough olive oil to make a loose paste.
• Make the coating while vegetables roast.

Tossing the Roasted Vegetables

Once roasted, remove vegetables from oven. Add the garlic Parmesan paste and toss well until coated.

Season with extra salt and pepper if needed. Serve immediately.

Tossing Tips

• Toss while still hot to melt the cheese.
• Make sure all pieces are evenly coated.
• Taste and adjust seasonings as needed.
• Serve roasted vegetables right away.

Serving

Transfer the roasted garlic Parmesan asparagus and potatoes to a serving platter. Garnish with lemon wedges.

Serve immediately as a side dish and enjoy!

Serving Suggestions

• Lemon wedges or juice
• Fresh parsley, basil or dill
• Grated Parmesan or lemon zest
• With meat, fish, or vegetarian main dishes

Storing Leftovers

Place leftovers in an airtight container and refrigerate for 3-4 days. Reheat gently before serving.

For longer storage, the roasted vegetables can be frozen for up to 3 months. Thaw overnight in the refrigerator.

Recipe Tips

Try these easy ways to modify this recipe:

• Use olive oil or melted butter instead of garlic butter.
• Substitute broccoli, cauliflower, green beans or Brussels sprouts for the asparagus.
• Use sweet potatoes, butternut squash or turnips instead of regular potatoes.
• Add additional veggies like zucchini, onions or peppers.
• Use Italian seasoning or herbs de Provence instead of just garlic.
• Toss with grated Romano or Parmesan cheese instead.

The Benefits of Asparagus

Asparagus is a nutritious spring vegetable with many health benefits including:

• Packed with vitamin K, folate, antioxidants.
• High in prebiotic fiber to support digestion.
• Contains anti-inflammatory and antioxidant properties.
• May help protect brain health and cognitive function.
• Low calorie and low carb while still filling.

A Simple and Nutritious Side

Roasted garlic Parmesan asparagus and potatoes make an easy and delicious veggie side dish. Their crispy outside and tender inside pair perfectly with the savory garlic and cheese flavors. A healthy, satisfying way to get your veggies!

Frequently Asked Questions

Can I use frozen asparagus?

You can roast frozen asparagus spears from frozen. Just increase cook time by 2-3 minutes.

How do I know when asparagus is done?

Roasted asparagus should be tender when pierced with a fork but still have a little crispness.

Can I roast the veggies on a sheet pan?

Yes, a rimmed baking sheet works great. Make sure to toss halfway through roasting.

What other seasonings can I use?

Try Italian seasoning, rosemary, smoked paprika, lemon pepper or Cajun seasoning.

Should the potatoes be peeled?

Peeling is optional. Leaving skins on adds fiber and nutrients.

How long does this veggie side keep?

It will keep refrigerated for 3-4 days. The veggies also freeze well.

What meat pairs well with this dish?

This veggie side goes great with chicken, beef, pork, lamb, fish and other seafood.

Can I make this recipe vegan?

Yes, omit the cheese and use olive oil instead of butter for a vegan option.