Savory Herb and Parmesan Roasted Sweet Potato Wedges
These savory herb and Parmesan roasted sweet potato wedges make the perfect side or light main. Sweet potatoes are cut into wedges, tossed in olive oil and herbs, then roasted until caramelized on the outside and tender inside. Topped with grated Parmesan cheese, they are crispy, flavorful and seriously addicting. Read on for pro tips on roasting sweet potatoes.
Benefits of Roasted Sweet Potato Wedges
Roasted sweet potato wedges have many advantages as a side dish:
Healthy and Nutritious
Packed with vitamin A, vitamin C, potassium and fiber.
Naturally Sweet
Roasted sweet potatoes develop a lightly sweet, caramelized flavor.
Satisfying Crunch
Crispy, caramelized exterior texture.
Comforting Flavor
Warm and filling - perfect for chilly weather.
Great Make-Ahead Side
Can be roasted ahead of time and reheated easily.
Choosing the Best Sweet Potatoes
Pick sweet potatoes with these characteristics:
Small to Medium Size
Around 5-8 inches long for ideal wedge shapes.
Smooth, Unbruised Skin
Avoid wrinkles, cracks, or soft spots.
Firm
Solid sweet potatoes will roast up best.
Uniform Width
Even width means evenly cooked wedges.
Cutting Sweet Potatoes into Wedges
Cut sweet potatoes into wedges like this:
1. Wash and Dry
Rinse potatoes and dry thoroughly.
2. Cut in Half Lengthwise
Cut sweet potatoes in half top to bottom.
3. Cut Each Half into 3-4 Wedges
Cut each half into roughly equal wedge shapes.
4. Season the Wedges
Toss potatoes and oil, herbs, salt and pepper.
5. Lay on Baking Sheet
Place wedges flat side down on sheet in a single layer.
Tips for Perfect Roasted Sweet Potato Wedges
Follow these tips for the best roasted sweet potatoes:
Coat Evenly in Oil
Toss wedges to evenly coat in oil to prevent burning.
Space on Sheet
Leave space between wedges for even roasting.
Flip Midway
Flip wedges over about halfway through roasting.
Crank up the Heat
Finish roasting at 450°F to get crispy edges.
Remove Skins
Peel skins after roasting for an extra smooth texture.
Herb and Cheese Toppings
Season roasted sweet potatoes with:
Fresh Parsley
Bright, fresh flavor.
Dried Rosemary
Warming woodsy notes.
Grated Parmesan
Salty, savory richness.
Crumbled Feta
Briny, tangy creaminess.
Chopped Walnuts
Toasted nuts add crunch.
More Delicious Roasted Sweet Potato Recipes
Other tasty ways to roast sweet potatoes include:
Brown Sugar Cinnamon Sweet Potatoes
Tossed in brown sugar, cinnamon, butter, and pecans.
BBQ Roasted Sweet Potatoes
Smoky barbecue seasoning and sauce.
Roasted Sweet Potatoes with Tahini Sauce
Tahini-yogurt Greek sauce drizzled over top.
Roasted Sweet Potatoes with Fried Sage
Crispy fried sage leaves garnish the finished wedges.
Whip Up Savory, Satisfying Roasted Sweet Potato Wedges
These savory herb and Parmesan roasted sweet potato wedges make the perfect hearty side for any meal. The crispy, caramelized wedges pair wonderfully with roasted chicken or fish. Top them with your favorite fresh herbs, spices and cheeses for a simple yet totally irresistible recipe you’ll make again and again.
5 FAQs about Roasted Sweet Potato Wedges
1. What is the best way to season roasted sweet potatoes?
Olive oil, salt, pepper, garlic powder, paprika, rosemary, thyme, oregano, etc.
2. How long should I roast sweet potato wedges at 400°F?
Around 30-40 minutes, flipping halfway through, until tender and starting to caramelize.
3. Can you roast sweet potatoes ahead of time?
Yes, roast up to 3 days ahead and reheat in a hot oven for 10 minutes before serving.
4. What's the best oil for roasting sweet potatoes?
Olive oil, avocado oil, coconut oil, or grapeseed oil work well.
5. How do you keep roasted sweet potatoes crispy?
Cook at high heat, flip halfway through, don't overcrowd the pan, and let cool before storing.
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