Spicy Buffalo Chicken Wraps with Blue Cheese Sauce
These spicy buffalo chicken wraps are packed with zesty flavor! Shredded chicken is tossed in a homemade buffalo sauce, then wrapped up in soft tortillas with crunchy lettuce, tomatoes, cheese and a cool creamy blue cheese dressing. The combination of spicy chicken, crisp vegetables, and rich blue cheese sauce makes these chicken wraps an easy handheld meal with some serious kick. Read on for pro tips on building maximum flavor.
Benefits of Buffalo Chicken Wraps
Buffalo chicken wraps have a lot going for them:
Customizable
Add any of your favorite wrap fillings.
Portable
An easy hearty meal you can take on the go.
Satisfying
Protein, veggies, and cheese provide nutrients.
Adaptable
Substitute or add other proteins like black beans or shrimp.
Great Leftovers
Wraps hold up well for lunches or quick meals later.
Building Flavor for Buffalo Chicken Wraps
Maximize the flavor in each element:
Spice Up the Chicken
Toss shredded chicken in spicy cayenne buffalo sauce.
Crunch It Up
Add crispy lettuce, celery, radish for texture.
Cool It Down
Tangy blue cheese dressing balances the heat.
Give It a Kick
Spicy jalapeƱo peppers turn up the heat.
Hit All the Notes
Sweet, salty, spicy, savory, creamy, and crunchy.
How to Make Homemade Buffalo Sauce
This easy homemade buffalo sauce amps up the flavor:
Ingredients:
Hot sauce, butter, garlic powder, cayenne pepper, Worcestershire sauce, vinegar, salt and pepper.
Directions:
Melt butter in a saucepan. Whisk in hot sauce, seasonings, and vinegar. Toss with shredded chicken.
Tips:
- Use equal parts hot sauce and melted butter.
- Add chili powder or extra cayenne for more heat.
- Toss boneless chicken pieces in sauce and bake until cooked through.
How to Build the Wraps
Assemble buffalo chicken wraps in 4 easy steps:
1. Toss chicken in buffalo sauce.
2. Layer tortilla with chicken, lettuce, tomato, onion, cheese.
3. Drizzle blue cheese dressing down center.
4. Wrap tortilla tightly around filling.
Fun Buffalo Chicken Wrap Variations
Get creative with combinations like:
- Buffalo chicken salad wrap with mixed greens
- Cheesy buffalo chicken quesadilla
- Buffalo chicken Cobb salad wrap
- Buffalo chicken pizza wrap on naan bread
- Buffalo chicken burrito with rice and beans
Satisfying Handheld Meals with Buffalo Chicken Wraps
These spicy buffalo chicken wraps are packed with juicy shredded chicken, vibrant crunchy vegetables, rich creamy blue cheese dressing, and as much zing as you can handle. The homemade buffalo sauce takes it over the top but feel free to substitute store-bought to simplify prep. Customize with your favorite wrap fillings or sauces for a handheld meal that satisfies any time.
5 FAQs about Buffalo Chicken Wraps
1. What's the best way to reheat buffalo chicken wraps?
Wrap in foil and reheat in a 350°F oven for 15-20 minutes until hot.
2. Is blue cheese dressing necessary for buffalo wraps?
Ranch dressing also pairs well with the spicy chicken. The creaminess helps balance heat.
3. How long will buffalo chicken wraps keep?
Store wrapped individually and they will keep 3-4 days refrigerated.
4. What's the best cheese for buffalo chicken wraps?
Blue cheese crumbles, cheddar, pepper jack, swiss, and provolone all work.
5. What are the best tortillas for wraps?
Look for large burrito-size flour tortillas that are soft and pliable.
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