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Spicy Buffalo Chicken Wraps with Creamy Blue Cheese Sauce

These buffalo chicken wraps are loaded with flavor. Shredded chicken is tossed in a spicy buffalo wing sauce then wrapped up with crunchy lettuce, tomatoes and an easy homemade blue cheese sauce. They make a fun game day appetizer or weeknight dinner!

Ingredients

For the chicken:

  • Cooked chicken, shredded
  • Buffalo wing sauce
  • Butter

For the wraps:

  • Flour or lettuce wraps
  • Romaine lettuce, shredded
  • Tomatoes, diced
  • Blue cheese crumbles

For the blue cheese sauce:

  • Blue cheese crumbles
  • Sour cream
  • Mayonnaise
  • Milk
  • Lemon juice
  • Garlic powder
  • Salt and pepper to taste

Cooking the Chicken

Start by cooking diced chicken breasts or tenders until fully cooked. Shred or dice into small pieces.

In a skillet, melt the butter. Add the shredded chicken and buffalo sauce. Toss to coat evenly. Remove from heat.

Chicken Tips

  • Use fully cooked chicken breast or tenders.
  • Shred, chop or dice chicken into small pieces.
  • Toss chicken in just enough buffalo sauce to lightly coat.
  • Keep additional sauce for dipping.

Making Blue Cheese Sauce

In a bowl, combine the blue cheese crumbles, sour cream, mayo, milk, lemon juice and garlic powder.

Whisk together until smooth and creamy. Season to taste with salt and pepper. Refrigerate until ready to use.

Sauce Tips

  • Adjust milk to reach desired consistency.
  • Add lemon juice and garlic powder for extra flavor.
  • Chill sauce for 30+ minutes to allow flavors to meld.

Assembling the Wraps

Lay a flour or lettuce tortilla wrap flat. Layer shredded lettuce down the center along with diced tomatoes.

Top with buffalo chicken, blue cheese crumbles and drizzle with sauce. Roll up tightly.

Assembly Tips

  • Build wraps with lettuce closest to you for less mess.
  • Layer toppings down the center in rows.
  • Spread sauce and crumbles evenly.
  • Brush edges with water to help seal.

Baking the Wraps

Place assembled wraps on a parchment lined baking sheet. Brush the tops lightly with olive oil or butter.

Bake at 400°F for 10 minutes until hot and lightly browned. Cut in half to serve.

Baking Tips

  • Wraps can also be grilled for 2-3 minutes per side.
  • Bake just until hot and lightly crispy.
  • Cutting in half makes them easier to eat.
  • Provide extra sauce for dipping.

Serving

Serve buffalo chicken wraps immediately while hot with extra blue cheese sauce on the side for dipping.

Pair with celery sticks, carrot sticks and ranch or blue cheese dressing.

Serving Suggestions

  • Celery and carrot sticks
  • Ranch or blue cheese dressing
  • Hot sauce
  • Crudités
  • Potato chips

Storage

Store leftover wraps tightly wrapped and sauce in airtight containers in the refrigerator for up to 4 days. Reheat in the oven or microwave until hot.

Let wraps come to room temperature before reheating for best texture.

Recipe Tips

Try these easy wrap variations:

  • Use grilled chicken instead of baked.
  • Substitute Greek yogurt for the sour cream.
  • Add avocado, bacon or pepperjack cheese.
  • Use ranch dressing instead of blue cheese sauce.
  • Make it extra spicy by adding hot sauce.

Game Day Favorite

These spicy buffalo chicken wraps with creamy blue cheese sauce are packed with game day flavor. They make an easy appetizer or meal for any occasion. The perfect blend of spicy buffalo sauce, cool creamy dressing and crunchy vegetables.

Frequently Asked Questions

What can I use instead of blue cheese?

Substitute ranch, cheddar cheese sauce, or a yogurt sauce instead of blue cheese if preferred.

How long will the wraps keep?

Wraps will keep refrigerated for 3-4 days. Reheat in oven until hot. Sauce keeps 1 week refrigerated.

What kind of wraps work best?

Flour tortillas, lettuce wraps, lavash or flatbread wraps would all work great.

Can I make these ahead of time?

Yes, prepare wraps up to a day in advance then bake just before serving.

What's the best sauce for dipping?

Serve wraps with extra creamy blue cheese sauce or ranch dressing for dipping.

How long do I bake the wraps?

Bake at 400°F for 8-10 minutes until heated through and lightly crispy.

Can I freeze these wraps?

You can freeze assembled unbaked wraps wrapped well for up to 3 months.

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