Thai Chicken Zoodles

These quick and easy Thai chicken zoodles are a delicious low-carb alternative to takeout. Spiralized zucchini stands in for noodles and is topped with tender chicken breast, red bell pepper, spicy Thai peanut sauce, and garnished with crushed peanuts and cilantro. Packed with fresh flavors, it's a gluten-free meal that's ready in just 20 minutes!

Ingredients

To make these tasty Thai chicken zoodles you will need:

• Zucchini, spiralized into noodles
• Chicken breast, cooked and chopped
• Red bell pepper, sliced
• Thai red curry paste
• Peanut butter
• Coconut milk
• Lime juice
• Fish sauce
• Crushed peanuts
• Fresh cilantro
• Salt and pepper

Step-by-Step Instructions

Cook the Chicken

Season chicken breast with salt and pepper. Cook in a skillet with oil over medium heat until browned and cooked through, 8-10 minutes. Slice or chop chicken.

Make the Peanut Sauce

In a small bowl, whisk together peanut butter, coconut milk, lime juice, fish sauce, red curry paste, and salt. Thin with water to reach desired consistency.

Saute the Veggies

Heat oil in a skillet over medium-high heat. Add spiralized zucchini noodles and sliced bell pepper. Saute 2-3 minutes until tender-crisp.

Assemble the Dish

Add cooked chicken and peanut sauce to the skillet with veggies. Toss to coat. Top with crushed peanuts and cilantro.

Enjoy!

Dig into these quick, tasty and protein-packed Thai chicken zoodle bowls for a healthy gluten-free meal!

More Low-Carb "Zoodle" Recipes

For more delicious ways to eat zucchini noodles, try these recipes:

• chicken alfredo zoodles
• bolognese zucchini noodles
• garlic shrimp zoodles
• zucchini lasagna zoodles
• zoodles with meatballs

Conclusion

These Thai chicken zoodles are an easy, gluten-free and low carb dinner option that's ready in just 20 minutes. Spiralizing zucchini into noodles is an awesome way to swap out carb-heavy pasta or noodles. Topped with protein-packed chopped chicken breast, colorful bell peppers, and an irresistible homemade peanut sauce, this recipe makes it easy to enjoy Thai flavors without the carbs. This fresh take on noodle bowls will quickly become a go-to weeknight dinner!

Frequently Asked Questions

Can I use regular spaghetti instead of zoodles?

You can, but it will no longer be low-carb. Zoodles help keep it paleo and gluten-free.

Do I need a spiralizer to make zucchini noodles?

A spiralizer makes the job easy, but you can use a vegetable peeler too.

Can I use crunchy peanut butter?

Creamy peanut butter works best to make a smooth sauce.

How long do the chicken and zoodles keep?

Cook both just before serving for best taste and texture.

Can I use cashew butter instead?

Yes, sub in cashew butter for a great nut-free option.